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programme d'entraînement

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A.T.H.E.N.A: Alliance, Tenacity, Health, Exercise, Nutrition, Authenticity, 

 

These are the core elements of our brand-new training program for FEMALE veterans. 

 

Our main goal is to answer the unique needs of women veterans across the planet while transitioning to civilian life. Created by audrée Dufresne, CAF Member and creator of the athena Program

 
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This program will begin your transformation process and initiate a set of habit changes intended to get you into the upward spiral of greatness. These two weeks will focus on the three foundational habits, crucial to optimal health.